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  • Club One Bahamas

The best No-Bake protein every bites

They are easy to make energy bites that taste like a Chocolate Chip oatmeal cookie. Packed with protein and loaded with feel-good ingredients.


Ingredients


  • 1 ½ Cups Rolled oats

  • 2 Scoops Whey Protein Vanilla flavor works great

  • ½ Cup Natural peanut butter

  • ¼ Cup Honey

  • 1/3 Cup Mini chocolate chips

  • 2-3 Tbsp Tablespoons water

Instructions

  • Place the protein powder, oats, peanut butter, and honey in a large bowl.

  • Add 2 tablespoons of water and stir until a stiff dough forms. If the mixture is too dry, add the additional water, 1 teaspoon at a time, until desired consistency is reached.

  • Stir in the chocolate chips.

  • Take tablespoons sized pieces of dough and roll into balls. Place on a sheet pan lined with parchment.

  • Roll the remaining dough into balls.

  • Chill for at least 30 minutes, then serve. Store in the refrigerator


Notes

  • 1 Protein Ball per serving

  • Nutritional facts: Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

  • Allow cooling in the fridge for 20-30 mins

Nutrition


Calories: 144kcal | Carbohydrates: 16g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 60mg | Potassium: 142mg | Fiber: 1g | Sugar: 8g | Vitamin A: 115IU | Vitamin C: 1.3mg | Calcium: 35mg | Iron: 1mg

Source: https://healthyfitnessmeals.com


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