Personal Training

Whether you’re new to exercising or a fitness pro, we’re here to provide you with personalized coaching and support inside the club. Our professional programming, tools, and guidance will help you stay on track, reach your goals, and get to a healthier place.

Safety First

We encourage our clients to use face masks while working out on the main floor. They will not be required in Cardio Areas or in GroupEx classes.

Zoom

with Marcos

Challenge yourself every morning with Marcos.Hi online “High Energy Conditioning Class”, helps you build strength, muscular endurance and flexibility. An overall body workout designed to strengthen your whole body. One of our most popular online classes.

Book and Pay through our website
Once you book we will get in touch via email and send out the zoom link.

Health

Coaching

A Health Coach helps mentor, inspire, guide, and motivate a client to cultivate positive health choices. We are trained to keep you accountable and work through the problem areas that you haven´t been able to work through alone. ​

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Email to schedule:

sandra@clubonebahamas.com

Recipes

Delicious and healthy recipes that will help you have a balanced diet. Many recipes are kid-friendly!