Covid Update
We are closed until further notice according to the mandate from the Prime - Minister of the Bahamas in response to the Co-Vid 19 pandemic.
All memberships will be frozen until further notice. Thank you for you patience in this moment. If you have any questions please email us.
Spin Class
Please book your spot for the spin class through the app. Thanks!
How to book my spot?
Step 1
Click on BOOK SPOT
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Choose from:
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GroupEx
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Workout Room
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Spin
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Beach Bootcamp
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Step 2
Choose your day + time
and click next.
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(Be aware that only 40 people per 1.5 hours will be allowed at once)
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Step 3
Please write down your details.
Click - I want to receive an SMS reminder before this session starts so that you can receive an SMS reminder.
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​Finish the steps - Click BOOK
Step 4
DONE!
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You will receive an email with your booking details and the wire transfers information to pay. You can also over the counter when you come in.
Benefits of Personal
Training
THE BEST PROJECT YOU WILL EVER WORK ON YOU
Workouts are catered just for your fitness level and needs. Keep motivated in these challenging times.Make sure your form is correct. Accountability and goal setting. You don’t have to do this alone.
Health Coaching
2 FREE HEALTH COACHING SESSIONS
A Health Coach helps mentor, inspire, guide, and motivate a client to cultivate positive health choices. We are trained to keep you accountable and work through the problem areas that you haven´t been able to work through alone.
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First come first serve.
Email to schedule:
A New Workout Every Day to Keep You Strong and Healthy
The new standard for monitoring progress
NOW IN CLUB ONE
Fit3D is a web platform that leverages 3D imaging to track health metrics over time. The scan provides over 200 accurate body measurements allowing you to compare and share your changes from scan to scan.
Repeat the scan to compare your measurements and gauge where you are seeing progress. From losing weight to building muscle the 3D scans can tell you how your body is changing with your fitness routine and will help you see progress right before your eyes!
