Life doesn't get easier, you get stronger

Nourish. Inspire. Strengthen.


HiNRG with Marcos

Monday to Friday

7:00 am - 8:00 am

Saturday - 8:30 am

Via Zoom

6 classes - $25

3 classes - $ 15

Jan 1.jpg

Yoga with Jan


6:00 pm


9:00 am

Via Zoom

2 classes - $ 10

New online classes

We will be offering daily classes for you to purchase. Once purchased you will receive an email with a unique Zoom link for each class.

Club One team will be challenging you every week, be prepared, and stay tuned! Please connect 10 minutes before the session to be admitted. Please be patient while we work to make this experience even better. 

1:1 Online personal training

Our personal trainers will create a customized plan to help you achieve your fitness, diet and training goals (lose fat or gain muscle) maximizing the chances of success.

Fitness Training
Healthy Food

Health coaching

2 free health coaching sessions

A Health Coach helps mentor, inspire, guide, and motivate a client to cultivate positive health choices. We are trained to keep you accountable and work through the problem areas that you haven´t been able to work through alone. ​

Email to schedule:


Delicious and healthy recipes that will help you have a balanced diet. Many recipes are kid-friendly!

Sandyport Dr. 

Nassau, Bahamas

+1 (242) 327 2685

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