Life doesn't get easier, you get stronger

Nourish. Inspire. Strengthen.


Book your spot

Monday - Friday: 6am to 8pm

Saturday & Sunday: 6am to 2pm

We encourage our clients to use face masks while working out on the main floor. They will not be required in Cardio Areas or in GroupEx classes.

GroupEx class schedule

Hi NRG with Marcos -Book Online

Wednesday 5:30 pm

Saturday 8:30 am


Spinning with Donn - Book through Club One APP

Monday 5:30pm

Saturday 9:30am


Hi NRG with Marcos

Via Zoom

Monday to Friday

7:00 am - 8:00 am

5 classes - $22

3 classes - $ 15

New online classes

We will be offering daily classes for you to purchase. Once purchased you will receive an email with a unique Zoom for your classes.

Club One team will be challenging you every week, be prepared, and stay tuned! Please connect 10 minutes before the session to be admitted. Please be patient while we work to make this experience even better. 

Healthy Food

Health coaching

2 free health coaching sessions

A Health Coach helps mentor, inspire, guide, and motivate a client to cultivate positive health choices. We are trained to keep you accountable and work through the problem areas that you haven´t been able to work through alone. ​

Email to schedule:


Delicious and healthy recipes that will help you have a balanced diet. Many recipes are kid-friendly!

Sandyport Dr. 

Nassau, Bahamas

+1 (242) 327 2685

+1 (242) 818 0658

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