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Safety First

We encourage our clients to use face masks while working out on the main floor. They will not be required in Cardio Areas or in GroupEx classes.

  • HiNRG with Marcos

    Wednesday 5:30 pm

    Saturday 8:30 am

  • Spinning with Donn (Book through Club One App)

    Monday 5:30 pm

    Saturday 9:30 am

  • Get Hype with Jeff

    Tuesday 6:30 pm

  • Tone with Jeff

    Monday and Wednesday 9:30 am

    Thursday 6:30 pm

  • Yoga with Jan

    Sunday 10:30 am

  • Bootcamp with Jaye

    Saturday 10:00 am

  • Zumba with Vanessa

    Monday 6:30 pm

    Wednesday 6:30 pm

  • Body Pump with Jaye

    Monday 5:30 am

  • Bodyvive with Deon

    Tuesday 5:30 am

    Thursday 5:30 am

  • Pilates with Sherie

    Tuesday 9:00 am

Zoom

with Marcos

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Challenge yourself every morning with Marcos.Hi online “High Energy Conditioning Class”, helps you build strength, muscular endurance and flexibility. An overall body workout designed to strengthen your whole body. One of our most popular online classes.

Book and Pay through our website
Once you book we will get in touch via email and send out the zoom link.

Health

Coaching

Healthy Food

A Health Coach helps mentor, inspire, guide, and motivate a client to cultivate positive health choices. We are trained to keep you accountable and work through the problem areas that you haven´t been able to work through alone. ​

Email to schedule:

sandra@clubonebahamas.com

Personal

Training

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My goal is to offer personalized fitness programs that will help you to not only meet bur surpass your fitness goals and expectations. Whether your goal is to loss weigh, tone your muscle or overall fitness.

Recipes

Delicious and healthy recipes that will help you have a balanced diet. Many recipes are kid-friendly!

Sandyport Dr. 

Nassau, Bahamas

info@clubonebahamas.com

+1 (242) 327 2685

+1 (242) 818 0658

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© 2021 by Club One Bahamas

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