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5:15am - 6:15am - 10S Body Pump

9:30am - 10:25am - 10S Body Pump

5:30pm - 6:25pm - HiNRG

6:30pm - 7:25pm - Zumba

7:30pm - 8:30pm - Yoga

Monday

9:30am - 10:25am - Pilates

9:30am - 10:15am - TRX

5:30pm - 6:25pm - Spin 

6:30pm - 7:30pm - Get Hype! 

Tuesday

5:15am - 6:15am - Step n Tone

9:30am - 10:30am - Body Pump

5:30pm - 6:25pm - HiNRG

6:30pm - 7:25pm - Zumba

7:30pm - 8:30pm - Flow Yoga

Wednesday

9:30am - 10:25am - Pilates 

9:30am - 10:15am - TRX 

10:30am - 11:25am - Zumba

5:30pm - 6:25pm - Spin

6:30pm - 7:25pm - Get Tone!

Thursday

9:30am - 10:30am - Cross Circuit

Friday

8:30am - 9:25 am - HiNRG

9:30am - 10:25 am - Spin

10:30am - 11:25am - BootCamp

Saturday

10:30am - 11:30 am - Hatha Yoga

Sunday
Club One Bahamas

Hey Fitness Enthusiasts! Ready to elevate your workout game? We're inviting NON-MEMBERS to experience a day of fitness bliss absolutely FREE!  Full Access: Enjoy a day of unlimited access to our state-of-the-art facilities, cutting-edge equipment, and dynamic workout spaces.

*For Bahamian residents only

Get your free day pass

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